Hi, I’m Mercedes. Thank you for visiting my website!
I am a full time international Healing Arts teacher. My passion is to help others learn and empower themselves through Yoga, Reiki, AcroYoga, Thai Yoga Bodywork, Meditation and Educational Wellness Workshops. My own journey with yoga inspired me to deepen my practice and to then share my passion for this practice with others on their journey. As a teacher, I encourage students to turn inward during their practice to experience self inquiry, getting comfortable outside of their comfort zone, and to be an observer of their bodies and minds. I aim to cater to the physical needs of the students while making sure to deliver a practice that intends to unify the mind, body, and soul in a safe and supportive environment.
My certifications include:
BA, E-RYT (Experienced Registered Yoga Teacher) 500, YACEP (Yoga Alliance Continuing Education Provider), Licensed AcroYoga Teacher, Meditation Teacher, Reiki Level 3 Certified, Thai Yoga Bodywork Practitioner, International Wellness Retreats and Yoga Teacher Training Facilitator, Owner of Healing Arts with Mercedes LLC
I currently live in North Carolina and would love to share this practice with you! In addition to regular and private classes locally, I travel teach as well leading workshops and retreats around the world. I love to travel and have practiced and taught yoga in amazing places and spaces. I am interested in, and have studied and practiced, a variety of styles of yoga including Hatha, Vinyasa, Karma Yoga, Yin, Restorative, and AcroYoga . I am passionate about continuing my yoga education both personally and professionally.
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