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Reiki Level 1

Everything is energy and it is an amazing tool to enhance the well-being of self and others. Reiki is a Japanese technique of energy healing/work for stress reduction and relaxation.


Benefits are many including:


-natural selfhealing


-balancing energies of the body


-enhances personal awareness


-stress reduction


-relaxation



In this module, you will receive Reiki Attunements, multiple Chakra and Reiki-based meditations, and additional practices, learn self Reiki treatments, techniques for clients as well as the business of Reiki.

Hours can be used towards a 300-hour certificate through Hot Asana Yoga University or towards continuing education requirements.

Partner Yoga Teacher Training

September 24-26, 2021
Hours (all in Eastern): Friday 5-9pm, Saturday 8am-8pm, Sunday 8am-5pm
Hot Asana Yoga Studio (10 Camelia Way in downtown Southern Pines)

Topics Include:


-Partner stretches, warm-ups, calibrations, poses, transitions, flows, and more!


-Dynamic acrobatic transitions, helping us cultivate self-confidence, the ability to communicate with others fast and efficiently, as well as the ability to take calculated risks and smart decisions under pressure.


-Therapeutic postures to provide healing and relaxation, cultivating trust, and the ability to let go of control


-Spotting techniques for safety


-The healing power of touch


-Creating community

Hours can be used towards a 300-hour certificate through Hot Asana Yoga University or towards continuing education requirements.

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