Yoga Class Schedule

IN PERSON CLASSES (also an option to join via Zoom)
Join me every WEDNESDAY:

4:30pm Yin Yoga

6:00pm Flow Yoga

Terra Sol Sanctuary

Use a class pass, membership, or purchase a drop-in. Get it on your calendar.. make time for YOU and join me in this gorgeous space!

ONLINE CLASSES:

Yoga at Sandhills Community College

Please contact me for current semester dates and times

PRIVATE CLASSES are an opportunity to work one on one to deepen your practice. The focus is on improving your own personal yoga goals. You will benefit from increased flexibility, strength, and mind-body connection in a comfortable environment moving at your pace so that you can live a life that is balanced. Private sessions available by appointment.

CURRENT  WORKSHOP OFFERINGS:

AcroYoga

Prana, Tantra + Reiki

Movement Medicine

*Workshops are offered locally, as well as abroad based upon my traveling schedule. These are also available for corporate team building options and events.

TRAININGS

Reiki Level 1

Reiki Level 2

Reiki Level 3 (Master Level)

More detailed information on workshops and trainings (special events) featured on the event page.